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Sugar Free Keto Ketchup Recipe

An easy keto ketchup recipe made with ingredients you already have in your kitchen. This ketchup doesn't lack sweetness due to the addition of some zero calorie sugar replacements.
Course Side Dish
Cuisine American
Keyword keto ketchup recipe
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 8 servings
Calories 16kcal

Equipment

  • blender
  • Saucepan

Ingredients

  • 4 oz tomato paste
  • 3 tbsp white vinegar
  • 1/2 cup Water
  • 3 tbsp Low Carb Sugar Substitute
  • 1 tsp Pink Himalayan Salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp Onion powder
  • 2 whole cloves optional

Instructions

  • In a saucepan, whisk all the ingredients together. Cover with a lid.
  • Place the saucepan over medium heat and bring the mixture to a simmer. Drop the heat to low and let it reduce for 20 minutes.
  • Turn off the heat, and remove the cloves.
  • Blend the ketchup for 30 seconds to get a silky-smooth texture, transfer to a jar.
  • Store the ketchup in the fridge for up to a week.

Notes

2g net carbs per serving.
cloves are optional but add a nice flavor.

Nutrition

Serving: 1serving | Calories: 16kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 405mg | Potassium: 155mg | Fiber: 1g | Sugar: 2g | Vitamin A: 217IU | Vitamin C: 3mg | Calcium: 9mg | Iron: 1mg