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Keto Eggnog Recipe

This keto eggnog recipe is thick, rich, creamy and low carb.
Course Beverage
Cuisine American
Keyword keto eggnog
Cook Time 10 minutes
Total Time 3 hours 10 minutes
Servings 4 servings
Calories 189kcal

Equipment

  • Mixing Bowls
  • Whisk
  • Hand mixer

Ingredients

  • 2 large eggs
  • 1/4 cup swerve confectioner
  • 3/4 cup Heavy Whipping Cream
  • 1/2 cup flax milk (almond, cashew and coconut milk will also work!)
  • 1/4 tsp ground nutmeg
US Customary - Metric

Instructions

  • Separate the eggs into two medium bowls, and set the egg whites aside.
  • Using a whisk beat the yolks until they turn light yellow in color. Once the color has lightened add 3 tbsp of the confectioner sugar and mix again.
  • Add the heavy whipping cream, flax milk, and nut meg to the yolk mixture and whisk to combine. Set aside.
  • Using a hand mixer whisk the egg whites until you get soft peaks. Add the remaining tbsp of swerve and whisk until you get medium peaks.
  • Add the whites to yolk mixture and whisk together briefly until fully combined. Chill for 3-4 hours.
  • Once chilled the mixture will separate slightly so give it another whisk prior to serving. Garnish with additional nutmeg, if desired.

Notes

Net Carbs: 2g
You can pair it with dark rum or brandy for a traditional holiday flavor.

Nutrition

Calories: 189kcal | Carbohydrates: 2g | Protein: 3.25g | Fat: 17.8g